Sound Bath with Cristina Reyes-Schleifer

A certified sound practitioner, Cristina Reyes-Schleifer has devoted countless hours to investigating the effects of tonal vibrations on the human body and has worked personally with groups and individuals. Having practiced meditation for over two decades and conducted meditation and spiritual development groups for over six years, Cristina has combined these modalities into her own creation of an integrated and therapeutic “sound bath,” which, accompanied with guided meditation and relaxation techniques, has been of significant value in her private and group sessions. Through the use of Tibetan singing bowls, tuning forks, chimes, bells, gongs, rain sticks, shakers, and other agents of sound and tones, Cristina’s sound bath elicits and fosters the natural response of the human body to sound vibrations, which results in a deep state of relaxation, and ultimately, self-healing. Since ancient times, sound has been a valuable tool to enhance tranquility and wellbeing, which is now
being scientifically validated.
Skill Level: | Beginner |
Skill Details: |
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