There is no right or wrong way to grieve.  Grief is as individual as we all are.  Whatever way you choose to grieve, you should allow the process to be what it is for you.  Some people go through a series of modalities to reach their level of comfort with grief.  There is of course the professional route where you seek therapy, and there are other modalities such as Meditation, which allows you to understand your level of processing, and helps you reach a place of acceptance.  Once you uncover that place, the healing really begins. With the proper support and understanding of self, you can reach that place within.

Blessings Synchronicity